Down Time

Yes it’s that time of year again: The rainy season. It seemed to have gotten off to a late start this year but its making up for its tardiness in force. It’s rained for the past 8 days straight. I’m not kidding, a solid 150 out of 192 hours to be sure. While I’m super excited about the future prospects of corn on the cob, tamales, and corn fritters that I will be consuming the rainy season has its downside: everything comes to a grinding halt. People stop coming to classes because walking for an hour to school on a sunny day seemed nice, but walking that same distance slipping and sliding while getting soaking wet just to listen to me talk isn’t worth the effort. The meetings we plan and prepare for are given to no one; after that late afternoon downpour they all decided to stay snug and warm in their houses. So us Peace Corps Volunteers are left with some extra time on our hands.

There are many ways to occupy this time. We all try to use time wisely, getting work done in advanced for post-rainy season activities and projects. We spend on average a few hours a week talking to the town population under that one part of the roof of the town store where you don’t get wet in the downpour trying to build interest in potential projects. The poster boards get made in advanced and stored for future use, the pens and paints get neatly organized, and we finally have time to organize all of our photos and other data from the past few months. But even after all of that we are left with a LOT of down time. The rainy season is just full of downtime and not all of it, no matter how much we try, can be filled with real work. So we find ourselves reading a lot, studying for the GREs, watching DVDs or downloaded TV series, doodling in our notebooks, or just taking a nap. To my credit I do spend an hour a day to studying for the GRE, but let’s face it the verbal part is going to kill me so I need the practice. I have found myself doing a lot more of one activity than I would have ever thought possible: Reading. I hated reading in high school. My loathing for this activity probably helped influence my course of study; there is a heck of a lot less reading in math text books. But until the Peace Corps I was never presented with a good 5 hour window of nothingness. It was always filled before with studying, cooking, eating, practices, classes, meetings, or just watching a few minutes of TV. Now I’ve got huge windows of time with no classes, no meetings (because no one ever shows up when there’s rain), no practices (the soccer field’s a mud pit), no TV (literally there isn’t one in the house), no cooking (my host mom likes to do that), and very little time spent eating. So what else is there to do? Well I draw some, paint a little, read Newsweeks that my Mom sent me, and have found myself picking up a few books.

The book I’m reading now has actually given me the incentive to write this blog. Jennifer Ackerman’s Sex, Sleep, Eat, Drink, Dream outlines the day in the life of your body. I’m only about a third of the way through the book, to the part where she starts talking about the afternoon. I just finished reading about that afternoon lull that we all experience. After eating that big lunch we’re good for about an hour, then the eyelids start getting really heavy and we begin cursing the no-napping policy of our job (OK, the Peace Corps aside), our classes, or our meetings. Well she makes a good point, who said naps were so bad? Well other than our bosses obviously. But she says that at this time of day, when those eye lids start getting really heavy
“There are two ways to go. Try to override the rhythm, bear down on your work…and ignore the open sleep door at your own peril. Or briefly go through it; put your head on your desk, or if you’re lucky enough to have a couch, stretch out and snatch forty winks…Catnap, siesta, forty winks, rest involving sleep but not pajamas—a nap is technically defined as a daytime sleep episode of more than five minutes and less than four hours. Considered by many to be deviant behavior, napping has traditionally gotten a bad rap, disparaged as the unfortunate artifact of an overindulgent meal, stifling midday heat, or sheer laziness…
I’m happy to report that in the past few years napping has achieved new status. Research shows that naps not only ensure a break time at a time of day when we’re definitely not at our best, they also have powerful recuperative effects on performance, out of all proportion to their duration.”

Woo! We have it, a woman who wrote a book based off the findings of scientific papers gives napping the green light. And just in case her words don’t convince you, let me throw in my little case study. I work up this morning at 6am, brushed my teeth, did a little yoga, got my lesson plans together and got dressed all before 7am. I still had 2 more hours to wait until breakfast so I prepared lesson plans for later in the week and then did some laundry (a feat that is never meant for this rainy season…nothing EVER dries). This all goes in line with the “morning rhythm” that Jennifer talks about, morning individuals (such as myself) do all of our best work between one hour after waking and noon. After battling the clothes I ate breakfast and ran out the door to classes. The door of course was no open, so I ran all around town to find the man with the key and had the door open by 10 am and was giving classes to 3 kids (a better than average rainy season turn out). By noon we’re all finished and so was I. Tired from a morning of running around I returned to the house and helped finish the skinning of a goat that was to become lunch. This signaled two things: 1. that we’d be eating really late, and 2. that there was time for a nap before lunch. So I went to my room and had a good hour and a half of sleep before the sound of clanking plates work me up. I then went out to the kitchen and ate rice, bean, and goat with the family, wide awake. After lunch I sat down and read some more and got to the lovely part of this book that told me naps were a good thing. As stated in the book napping is common in many cultures, Peruvian included. It’s just too hot in the summer after lunch to do anything other than nap. Jennifer mentions that in one culture of people living in the Cook Islands that there are more than 35 different kinds of sleep, all with varying depth of sleep and twitches of the sleeper.

And just in case you don’t believe her, Winston Churchill had a few thoughts on the matter as well, “You must sleep sometime between lunch and dinner and no half-way measures. Take off your clothes and get into bed.” So who’s with me on pajama party nap time being a staple in all working environments? Okay, I know it’ll never happen. Good news for me: teachers can actually have that nap between lunch and dinner…we just have to wait till school’s out.